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Know what is on your plate.

Tinkyada, ORGANIC BROWN RICE PENNE PASTA

Pasta by Shape & Type Tinkyada Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
7.3g Protein
78.2g Carbs
3.6g Fat
5.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 78.2g 88%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.2g 28%
Dietary Fiber 5.5g 20%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 145 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Niacin (34% DV).

About ORGANIC BROWN RICE PENNE PASTA

Tinkyada's Organic Brown Rice Penne is made from just two ingredients: organic brown rice and water. The pasta is gluten-free by nature and carries more fiber than white rice pasta, though not as much as whole wheat. Protein is moderate. It cooks a bit differently than wheat pasta - it benefits from rinsing and has a slightly chewier, denser texture. For people avoiding gluten, Tinkyada is one of the better-regarded options because it holds together reasonably well without becoming mushy.

Ingredients

ORGANIC BROWN RICE, WATER.

Dietary Information

ORGANIC BROWN RICE PENNE PASTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROWN RICE PENNE PASTA include Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, ORGANIC BROWN RICE PENNE PASTA gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tinkyada, ORGANIC BROWN RICE PENNE PASTA

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