Glencourt — ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 365 MG | 16% |
About ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE
ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 3.2g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RED RICE, ORGANIC KALE, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, SEA SALT.
Calorie Breakdown
At 169 calories per 100 grams, ORGANIC BROWN & RED RICE WITH CHIA SEEDS AND KALE gets 9% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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