Unilever Home and Personal Care, ORGANIC BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC BLACK BEANS
Busch's Organic Black Beans are canned in water with sea salt and nothing else. A 130g serving provides 85 calories, 5.4g protein, 15.4g carbs, 3.8g fiber, and no fat. A reliable, low-fat plant protein source that works in burritos, grain bowls, soups, and salads. The organic certification means no synthetic pesticides were used in growing the beans.
Ingredients
WATER, ORGANIC BLACK BEANS, SEA SALT
Dietary Information
ORGANIC BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC BLACK BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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