Colton Partners, ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 232 MG | 18% | |
| Iron, Fe | 11.6 MG | 64% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 44.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN
Bellabondonza organic black bean spaghetti is made from just two ingredients: organic black beans and water. Per 56g dry serving: 321 kcal per 100g, 44.6g protein, 30.4g carbs, 3.6g fat, and an extraordinary 21.4g fiber — one of the highest-protein, highest-fiber pastas available.
Ingredients
ORGANIC BLACK BEANS, WATER.
Dietary Information
ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC BLACK BEAN SPAGHETTI, BLACK BEAN gets 56% of its calories from protein, 38% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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