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Rienzi & Sons, ORGANIC FUSILLI 232 PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC FUSILLI 232 PASTA
This organic fusilli from Rienzi keeps it simple, just organic durum wheat semolina and water. A 56 gram serving has 336 calories, 14.29 g protein, 1.79 g fat, 69.64 g carbs, and 3.60 g fiber, a standard dry pasta profile with slightly fewer calories and carbs than enriched semolina versions.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA, WATER
Dietary Information
ORGANIC FUSILLI 232 PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, ORGANIC FUSILLI 232 PASTA gets 17% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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