ORGANIC FUSILLI 232 PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC FUSILLI 232 PASTA
ORGANIC FUSILLI 232 PASTA is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA, WATER
Dietary Information
ORGANIC FUSILLI 232 PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 336 calories per 100 grams, ORGANIC FUSILLI 232 PASTA gets 17% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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