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Maxximum Impact, ORGANIC BLACK BEAN ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 47 UG | 12% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 12 MG | 1% | |
| Zinc, Zn | 4.4 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Zinc, Zn (40% DV).
About ORGANIC BLACK BEAN ROTINI
Tolerant Organic Black Bean Rotini uses only non-GMO organic black beans, making it one of the most nutritionally dense pasta shapes in the Tolerant lineup. The spiral shape catches sauce in its grooves, which works to the product's advantage given that the naturally earthy bean flavor benefits from a well-seasoned coating. High protein and fiber, zero gluten.
Ingredients
NON-GMO ORGANIC BLACK BEANS.
Dietary Information
ORGANIC BLACK BEAN ROTINI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BLACK BEAN ROTINI include Iron, Fe (53% DV) , Zinc, Zn (40% DV) , Calcium, Ca (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, ORGANIC BLACK BEAN ROTINI gets 28% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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