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JH BIOTECH, ORGANIC BLACK BEAN & CORN MASALA, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC BLACK BEAN & CORN MASALA, MILD
Wild Oats Organic Black Bean and Corn Masala Mild Salsa by JH Biotech provides 50 calories, 3g of protein, 10g of carbs, no fat, and 3.3g of fiber per 30g serving. Made with organic tomatoes, roasted corn, black beans, and jalapeno peppers, it is a fiber-rich, fat-free dip.
Ingredients
ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC WHITE VINEGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CHILI POWDER, ORGANIC CILANTRO.
Dietary Information
ORGANIC BLACK BEAN & CORN MASALA, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC BLACK BEAN & CORN MASALA, MILD gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare JH BIOTECH, ORGANIC BLACK BEAN & CORN MASALA, MILD
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