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Kellogg, ORGANIC BERRY SUPER LOOPS CEREAL, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.2 MG | 20% | |
| Folate, total | 26 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 158 MG | 13% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 342 MG | 15% | |
| Zinc, Zn | 2.4 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Zinc, Zn (22% DV).
- Good source of Niacin (20% DV).
About ORGANIC BERRY SUPER LOOPS CEREAL, BERRY
This organic ring cereal from Kashi leans on whole grain corn and oat flour, red lentil flour and pea protein, with cane sugar and raspberry and strawberry powders giving it its berry character and color coming from carrot, radish and red cabbage juice rather than dyes. Per 38 gram serving it has 368 calories, 10.53 grams of protein, 5.26 grams of fat, 78.95 grams of carbs and 10.50 grams of fiber.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, EXPELLER PRESSED SUNFLOWER OIL*, OAT FIBER*, SALT, RASPBERRY POWDER*, STRAWBERRY POWDER*, NATURAL FLAVORS*, VEGETABLE JUICE FOR COLOR* (CARROT, RADISH, RED CABBAGE), BAKING SODA, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC
Dietary Information
ORGANIC BERRY SUPER LOOPS CEREAL, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BERRY SUPER LOOPS CEREAL, BERRY include Zinc, Zn (22% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ORGANIC BERRY SUPER LOOPS CEREAL, BERRY gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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