Ahold, ORGANIC BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (22% DV).
About ORGANIC BEEF
Ahold Organic Beef in Teriyaki Marinade delivers 20.5 g of protein and 134 calories per 112 g serving, with organic beef marinated in organic tamari soy sauce, evaporated cane juice, and organic spices. With just 4 g fat and 3.6 g carbs, it is a high-protein, lean organic beef option in the other meats category.
Ingredients
ORGANIC BEEF, ORGANIC TERIYAKI MARINADE (ORGANIC TAMARI GLUTEN-FREE SOY SAUCE (WATER, ORGANIC SOY BEANS, SEA SALT, ORGANIC ALCOHOL), ORGANIC EVAPORATED CANE JUICE, SEA SALT, ORGANIC ONION, ORGANIC SPICE, CARRAGEENAN).
Dietary Information
ORGANIC BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BEEF include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, ORGANIC BEEF gets 61% of its calories from protein, 11% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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