ORGANIC BEEF vs 100% GRASS FED CHUCK ROAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BEEF: 3
vs
100% GRASS FED CHUCK ROAST: 3
(4 ties)
Overview
| Nutrient | ORGANIC BEEF | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 134 cal | 133 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEEF | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEEF | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 80 MG |