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ORGANIC BABY SPINACH

Pre-Packaged Fruit & Vegetables Rafael Padilla & Cia S. En C. Branded
21 Calories
2.8g Protein
3.6g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrate 3.6g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 3.6mg 20%
Potassium 560mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.6g 53%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 560 MG 12%
Sodium, Na 78 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
50/50 SPRING MIX SPINACH 24 2.4g 3.5g 0g BABY LETTUCES, GREENS, RADICCHIO SPRING MIX, BABY LETTUCES, GREENS, RADICCHIO 24 2.4g 3.5g 0g RED BUTTER LETTUCE, SPINACH 18 2.4g 2.4g 0g BABY SPINACH LEAVES 24 2.4g 3.5g 0g ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW, ANGEL HAIR 29 1.2g 5.9g 0g GREEN CABBAGE, CARROTS, RED CABBAGE WITH DRESSING COLESLAW KIT, GREEN, RED CABBAGE, CARROTS 140 1g 14g 9g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC BABY SPINACH

ORGANIC BABY SPINACH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.6g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH.

Dietary Information

ORGANIC BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BABY SPINACH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, ORGANIC BABY SPINACH gets 54% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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