Star, ORGANIC BABY SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 77 MG | 3% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORGANIC BABY SPINACH
Wild Harvest Organic Baby Spinach is a single-ingredient organic green delivering 25 calories per 142g serving, with 2.8g protein, 3.5g carbs, 2.1g fiber, and no fat. Versatile for salads, smoothies, and cooked dishes, offering solid fiber and protein relative to its calorie count. Well suited to plant-based and low-calorie eating patterns.
Ingredients
ORGANIC BABY SPINACH.
Dietary Information
ORGANIC BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY SPINACH include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, ORGANIC BABY SPINACH gets 45% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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