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Weis — ORGANIC ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Weis Markets, Inc. Branded
211 Calories
20.4g Protein
0g Carbs
13.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 439mcg 2195%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 60%
Carbs 0g 0%
Fat 13.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 292 MG 6%
Sodium, Na 56 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Harvest Fresh Catfish — SWAI FILLETS 270 7g 3.5g 10.5g CERTIFIED HARVEST, FLOUNDER FILLETS 71 14.2g 0g 1.3g CERTIFIED HARVEST, SWAI FILLETS 239 12.4g 6.2g 18.6g Harvest Fresh Catfish — SALMON FILLETS 71 14.2g 0g 1.3g Harvest Fresh Catfish — COOKED SHRIMP WITH COCKTAIL SAUCE 129 17.7g 9.4g 1.2g Smith's Consumer Products — WHITE SHRIMP 60 14.3g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ORGANIC ATLANTIC SALMON PORTIONS

ORGANIC ATLANTIC SALMON PORTIONS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), COLOR ADDED.

Dietary Information

ORGANIC ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ORGANIC ATLANTIC SALMON PORTIONS gets 39% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Weis — ORGANIC ATLANTIC SALMON PORTIONS

See how Weis — ORGANIC ATLANTIC SALMON PORTIONS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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