Taylor Fresh, ORGANIC ASIAN GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About ORGANIC ASIAN GREENS
Earthbound Farm Organic Asian Greens from Taylor Fresh Foods is a five-ingredient baby greens blend including pak-choi, kale, mizuna, tatsoi, and spinach. Each 85g serving provides just 35 calories with 3.53g of protein, 5.88g of carbs, and 2.4g of fiber, a low-calorie, high-protein salad green for everyday use.
Ingredients
BABY PAK-CHOI*, BABY KALE*, BABY MIZUNA*, BABY TATSOI*, BABY SPINACH*.
Dietary Information
ORGANIC ASIAN GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ASIAN GREENS include Vitamin C, total ascorbic acid (94% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC ASIAN GREENS gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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