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Raley's, ORGANIC ANCIENT GRAIN MINESTRONE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC ANCIENT GRAIN MINESTRONE SOUP
Nob Hill Trading Co. Organic Ancient Grain Minestrone Soup is made with organic vegetables, farro, quinoa, barley, chickpeas, kidney beans, and mushrooms in an organic vegetable stock. At 245g per serving, it provides 49 calories, 9.8g of carbs, 1.6g of protein, 0.6g of fat, and 1.6g of fiber. A light, filling soup well suited to plant-based and organic diets.
Ingredients
VEGETABLE STOCK* (WATER, VEGETABLE BASE* [VEGETABLES* (CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*), SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), ONIONS*, CARROTS*, KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), FARRO*, CHICK PEAS*, MUSHROOMS*, GREEN BEANS*, CONTAINS 2% OR LESS OF: PEARLED BARLEY*, QUINOA*, GARLIC*, CORN STARCH*, WATER, SUGAR*, CANOLA OIL*, RED WINE VINEGAR*, BASIL*, PARSLEY*, SEA SALT AND SPICES*.
Dietary Information
ORGANIC ANCIENT GRAIN MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, ORGANIC ANCIENT GRAIN MINESTRONE SOUP gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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