ORGANIC ANCIENT GRAIN MINESTRONE SOUP vs SPICY KIMCHI FLAVOR BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY KIMCHI FLAVOR BOWL NOODLE SOUP wins in 6 out of 11 nutrient categories
ORGANIC ANCIENT GRAIN MINESTRONE SOUP: 4
vs
SPICY KIMCHI FLAVOR BOWL NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 419 cal | |
| Protein | 1.6 g | 9.3 g | |
| Carbs | 9.8 g | 67.4 g | |
| Fat | 0.6 g | 12.8 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAIN MINESTRONE SOUP | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 265 MG | 1,965 MG |