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Maxim's Nutricare — ORGANIC 100% WHOLE WHEAT & HONEY

Breads & Buns Maxim's Nutricare Inc Branded
271 Calories
9.4g Protein
51.8g Carbs
1.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 506mg 22%
Total Carbohydrate 51.8g 19%
Dietary Fiber 5.9g 21%
Total Sugars 7.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 51.8g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 506 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bakehouse Bread — UNSEEDED RYE BREAD 321 10.7g 64.3g 1.8g Safeway — ENGLISH MUFFINS, CINNAMON RAISIN 242 6.5g 46.8g 2.4g Bakehouse Bread — PUMPERNICKEL RYE BREAD, PUMPERNICKEL 250 10.7g 53.6g 0g Schmidt Baking — SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g Nikola's Biscotti & European Specialties — CORN BREAD, BUTTERMILK 352 5.5g 45.1g 16.5g Lunds — PARTY BUNS, WHEAT 273 9.1g 51.5g 4.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ORGANIC 100% WHOLE WHEAT & HONEY

Papa's Organic builds this whole wheat and honey loaf on a foundation of organic whole wheat flour, with cane sugar and honey lending mild sweetness and oat fiber rounding out the crumb. The wheat starch lactic acid culture adds a subtle tang typical of longer-fermented organic breads. Canola or soybean oil keeps the texture soft without much fat. Mostly carbohydrate-forward with modest protein and fiber, it reads like a transition bread for anyone stepping away from refined white but not ready for the density of a sprouted loaf. It holds up well to sandwiches and toasting alike.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC CANOLA OIL AND/OR ORGANIC SOYBEAN OIL, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC OAT FIBER, ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).

Dietary Information

ORGANIC 100% WHOLE WHEAT & HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC 100% WHOLE WHEAT & HONEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, ORGANIC 100% WHOLE WHEAT & HONEY gets 14% of its calories from protein, 76% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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