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OREO COOKIES PEPPERMINT 1X12.2 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.3mg 18%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 138 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ 419 6.5g 77.4g 9.7g NABISCO CHIPS AHOY! COOKIES CHEWY MADE W REESES PB CUPS1X9.5 OZ 467 6.7g 63.3g 20g OREO COOKIES DOUBLE STUF 1X18.400 OZ 483 3.5g 72.4g 24.1g NABISCO OREO COOKIES OREO 1X10.7 OZ 483 3.5g 72.4g 24.1g OREO COOKIES GOLDEN 1X15.250 OZ 517 0g 72.4g 24.7g WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OREO COOKIES PEPPERMINT 1X12.2 OZ

OREO COOKIES PEPPERMINT 1X12.2 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, PEPPERMINT OIL, ARTIFICIAL COLOR (RED 40 LAKE), CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES PEPPERMINT 1X12.2 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES PEPPERMINT 1X12.2 OZ

See how OREO COOKIES PEPPERMINT 1X12.2 OZ compares to other foods in terms of nutrition:

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