Mondelez — OREO COOKIES 12X10.700 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
About OREO COOKIES 12X10.700 OZ
Oreo Cookies from Mondelez USA are the classic American sandwich cookie made with enriched wheat flour, cocoa processed with alkali, sugar, and palm and canola oil, delivering 483 calories, 24.14g of fat, and 68.97g of carbs per 29g serving. With 3.4g of fiber and 3.45g of protein, these are the world's best-known chocolate cream sandwich cookie.
Ingredients
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CHOCOLATE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in OREO COOKIES 12X10.700 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, OREO COOKIES 12X10.700 OZ gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez — OREO COOKIES 12X10.700 OZ
See how Mondelez — OREO COOKIES 12X10.700 OZ compares to other foods in terms of nutrition:
- Mondelez — OREO COOKIES 12X10.700 OZ vs Mondelez — NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
- Mondelez — OREO COOKIES 12X10.700 OZ vs Mondelez — RITZ CRACKERS BACON 1X11.5 OZ
- Mondelez — OREO COOKIES 12X10.700 OZ vs Mondelez — NABISCO NUTTER BUTTER COOKIES 1X
- Mondelez — OREO COOKIES 12X10.700 OZ vs Mondelez — NABISCO HONEY MAID CRACKERS HONEY 1X12.000 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.