OREO COOKIES 12X10.700 OZ vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES 12X10.700 OZ: 3
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 5
(3 ties)
Overview
| Nutrient | OREO COOKIES 12X10.700 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 345 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 79.3 g | |
| Fat | 24.1 g | 0 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 12X10.700 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | OREO COOKIES 12X10.700 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 102 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 172 MG | 276 MG | |
| Sodium, Na | 328 MG | 310 MG |