Mondelez — NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 4.9 MG | 27% | |
| Phosphorus, P | 381 MG | 30% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Phosphorus, P (30% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ
Nabisco Triscuit Gouda crackers by Mondelez International deliver 429 calories, 71.43g of carbs, and 12.5g of fat per 28g serving, with 10.71g of protein and an excellent 10.7g of dietary fiber. The whole grain wheat base is flavored with gouda and cheddar cheese powders and natural smoke flavor for a savory, fiber-rich snacking cracker.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, WHEY, SEA SALT, NATURAL FLAVOR (INCLUDES NATURAL SMOKE FLAVOR), SUGAR, GOUDA CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), LACTOSE, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, CITRIC ACID, NONFAT MILK, EXTRA VIRGIN OLIVE OIL, BUTTERMILK, MALTED BARLEY FLOUR, LACTIC ACID.
Dietary Information
NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ include Phosphorus, P (30% DV) , Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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