OREGON, RED TART WHOLE PITTED CHERRIES IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About OREGON, RED TART WHOLE PITTED CHERRIES IN WATER
Oregon Red Tart Whole Pitted Cherries in Water are unsweetened canned cherries packed only in water with no added sugar or syrup. Per 100g they contain 43 calories, 0.7g protein, 10g carbohydrates, 0g fat, and 1.4g fiber. Red tart cherries have a pronounced sour flavor distinct from sweet cherry varieties. They are used in pie and cobbler fillings, homemade preserves, cherry sauce for meats, and smoothies where a tart counterpoint to sweetness is desired.
Ingredients
RED TART PITTED CHERRIES AND WATER.
Dietary Information
OREGON, RED TART WHOLE PITTED CHERRIES IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, OREGON, RED TART WHOLE PITTED CHERRIES IN WATER gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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