Tillamook County Creamery Association — OREGON BLUEBERRY GREEK LOWFAT YOGURT, OREGON BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2g per 100g).
About OREGON BLUEBERRY GREEK LOWFAT YOGURT, OREGON BLUEBERRY
OREGON BLUEBERRY GREEK LOWFAT YOGURT, OREGON BLUEBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 10g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK AND CREAM, WATER, SUGAR, BLUEBERRIES, CORNSTARCH, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), LIVE ACTIVE CULTURES (S. THERMOPHILUS, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. BULGARICUS, LACTOCOCCUS LACTIS).
Dietary Information
OREGON BLUEBERRY GREEK LOWFAT YOGURT, OREGON BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, OREGON BLUEBERRY GREEK LOWFAT YOGURT, OREGON BLUEBERRY gets 40% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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