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John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Sodium, Na | 339 MG | 15% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Rich source of Copper, Cu (238% of Daily Value per 100g).
About ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS
Orchard Valley Harvest Whole Roasted Salted Cashews are made from just three ingredients: cashews, expeller pressed sunflower oil, and sea salt. A 28 g serving has 571 calories, 17.86 g protein, 28.57 g carbohydrates, 46.43 g fat, and 3.6 g fiber. A clean-label nut snack with no added fillers, ideal for snacking, salad toppings, or stir-fry additions.
Ingredients
CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.
Dietary Information
Notable micronutrients in ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Sanfilippo & Son, ORCHARD VALLEY HARVEST, WHOLE ROASTED SALTED CASHEWS
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