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John B. Sanfilippo & Son — ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Sodium, Na 339 MG 15%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers — WASABI & SOY SAUCE FLAVORED ALMONDS, WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g Shiloh Farms — PINE NUTS 668 14.7g 14.7g 67.7g Perfect Snax Prime — CHOCOLATE CANDIES MINIS POPCORN, CHOCOLATE 500 3.3g 63.3g 26.7g SweetWorks Confections — RAISIN CHOCOLATE CLUSTERS, RAISIN 429 3.6g 67.9g 16.1g Diamond Foods Holdings — HOT HONEY WALNUTS, HOT HONEY 679 14.3g 14.3g 64.3g Sweet Jubilee Gourmet — CRISPY BRITTLE, PRETZELS, POPCORN AND MILK CHOCOLATE, CRISPY BRITTLE, PRETZELS AND MILK CHOCOLATE 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).

About ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS

Orchard Valley Harvest Dry Roasted Salted Almonds contain just almonds and sea salt. A 28g serving provides 607 calories per 100g, 21.4g of protein, 17.9g of carbohydrates, 53.6g of fat, and 10.7g of fiber. The high fiber and protein make almonds one of the most nutritionally complete nut options, and the absence of added oil keeps the fat profile to that of the nut itself. A clean, satisfying snack for active lifestyles.

Ingredients

ALMONDS, DRY ROASTED, SEA SALT.

Dietary Information

ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORCHARD VALLEY HARVEST, DRY ROASTED SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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