Know what is on your plate.
BIMBO BAKERIES, ONION SANDWICH BUNS, ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 5.4 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (34% DV).
About ONION SANDWICH BUNS, ONION
Real onions are listed in these sandwich buns, which distinguishes them from onion-flavored breads that rely entirely on dried powder for flavor. The enriched wheat flour base is standard, and the remaining dough conditioners - DATEM, monoglycerides, calcium propionate - are typical of commercial buns. Fat and fiber are modest, protein is slightly above average for a bun. The onion flavor is subtle in the bread itself but comes through more clearly when the buns are toasted. Works especially well with beef burgers where onion-forward flavor is welcome.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, ONIONS, WHEAT GLUTEN, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CORN FLOUR, CALCIUM SULFATE, CITRIC ACID, SPICE & COLORING, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in ONION SANDWICH BUNS, ONION include Niacin (34% DV) , Riboflavin (31% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, ONION SANDWICH BUNS, ONION gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BIMBO BAKERIES, ONION SANDWICH BUNS, ONION
See how BIMBO BAKERIES, ONION SANDWICH BUNS, ONION compares to other foods in terms of nutrition:
- BIMBO BAKERIES, ONION SANDWICH BUNS, ONION vs Pan-O-Gold Baking, MULTIGRAIN BREAD
- BIMBO BAKERIES, ONION SANDWICH BUNS, ONION vs Pan-O-Gold Baking, COUNTRY WHITE BREAD
- BIMBO BAKERIES, ONION SANDWICH BUNS, ONION vs Pan-O-Gold Baking, BREAD, 100% WHOLE WHEAT
- BIMBO BAKERIES, ONION SANDWICH BUNS, ONION vs PEPPERIDGE FARM, BAKE AT HOME TUSCAN BOULE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.