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UTZ Quality — ONION RINGS CORN SNACKS, ONION

Other Snacks UTZ Quality Foods, LLC Branded
511 Calories
7.1g Protein
54.7g Carbs
30.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 54.7g 60%
Fat 30.0g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 123 MG 3%
Sodium, Na 741 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About ONION RINGS CORN SNACKS, ONION

TGI Fridays Onion Rings Corn Snacks from UTZ are a corn-based snack shaped to resemble onion rings, made from degerminated yellow cornmeal with dehydrated onion, whey, buttermilk, monosodium glutamate, caramel color, and disodium inosinate and guanylate as flavor enhancers. A 56.70g serving provides 511 calories, 29.98g of fat, 54.67g of carbs, 7.05g of protein, and 1.80g of fiber. The nucleotide flavor enhancers alongside MSG amplify the savory onion flavor characteristic of these snacks. A popular crunchy bar and party snack.

Ingredients

DEGERMINATED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), RICE FLOUR, DEHYDRATED ONION, SALT, WHEY, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS*, CARAMEL COLOR, BUTTERMILK, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, YELLOW LAKE 5, DISODIUM INOSINATE AND DISODIUM GUANYLATE, RED LAKE 40, OLEORESIN TURMERIC (COLOR), ANNATTO (COLOR), TURMERIC (COLOR).

Dietary Information

Notable micronutrients in ONION RINGS CORN SNACKS, ONION include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, ONION RINGS CORN SNACKS, ONION gets 6% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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