ONION RINGS CORN SNACKS vs COCONUT BACON SNACK
Nutrition comparison per 100 g serving
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COCONUT BACON SNACK wins in 6 out of 11 nutrient categories
ONION RINGS CORN SNACKS: 4
vs
COCONUT BACON SNACK: 6
(1 ties)
Overview
| Nutrient | ONION RINGS CORN SNACKS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Calories | 511 cal | 357 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 54.7 g | 17.1 g | |
| Fat | 30.0 g | 32.9 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS CORN SNACKS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ONION RINGS CORN SNACKS | COCONUT BACON SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 12.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 741 MG | 2,086 MG |