CAPE COD CAFE PIZZA, ONION & PEPPER PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About ONION & PEPPER PIZZA
Cape Cod Cafe Onion and Pepper Pizza is a regional pizza featuring a wheat flour crust spread with ground tomato sauce and topped with cheddar cheese, bell peppers, and onion. Per 100 g it provides 259 kcal with a moderate balance of carbohydrates from the crust and fat from the cheese. The vegetable toppings contribute color and some dietary fiber. This pizza style is lighter in fat than meat-topped varieties, making it a reasonable choice for those seeking a vegetable-forward pizza option without eliminating cheese.
Ingredients
ONION & PEPPER PIZZA INGREDIENTS: FLOUR (UNBLEACHED SPRING WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONSTRATE, RIBOFLAVIN, FOLIC ACID), WATER, GROUND TOMATOES IN HEAVY PUREE (PEELED AND GROUND TOMATOES, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER, SPANISH ONION, COTTONSEED OIL, SALT, YEAST, SUGAR, SPICES.
Calorie Breakdown
At 259 calories per 100 grams, ONION & PEPPER PIZZA gets 18% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CAPE COD CAFE PIZZA, ONION & PEPPER PIZZA
See how CAPE COD CAFE PIZZA, ONION & PEPPER PIZZA compares to other foods in terms of nutrition:
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