ONION & PEPPER PIZZA vs CALZONE FOUR CHEESE PROVOLONE
Nutrition comparison per 100 g serving
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CALZONE FOUR CHEESE PROVOLONE wins in 7 out of 11 nutrient categories
ONION & PEPPER PIZZA: 3
vs
CALZONE FOUR CHEESE PROVOLONE: 7
(1 ties)
Overview
| Nutrient | ONION & PEPPER PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 259 cal | 253 cal | |
| Protein | 11.8 g | 12.6 g | |
| Carbs | 24.3 g | 29.8 g | |
| Fat | 11.8 g | 9.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & PEPPER PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ONION & PEPPER PIZZA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 202 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 416 MG | 551 MG |