ONION & PEPPER PIZZA vs SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
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ONION & PEPPER PIZZA wins in 7 out of 11 nutrient categories
ONION & PEPPER PIZZA: 7
vs
SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD: 3
(1 ties)
Overview
| Nutrient | ONION & PEPPER PIZZA | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 276 cal | |
| Protein | 11.8 g | 11.2 g | |
| Carbs | 24.3 g | 23.3 g | |
| Fat | 11.8 g | 14.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & PEPPER PIZZA | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ONION & PEPPER PIZZA | SOUTHWEST STYLE WITH BBQ SAUCE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 155 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 416 MG | 491 MG |