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OLIVES WITH PROVOLONE

Other Deli J-K Products Branded
256 Calories
8g Protein
1.2g Carbs
24g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 24g 31%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,032mg 45%
Total Carbohydrate 1.2g 0%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 560mg 43%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 24%
Carbs 1.2g 4%
Fat 24g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 560 MG 43%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,032 MG 45%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GRILLED CHICKEN BREAST AND CRUNCHY CAULIFLOWER CRUMBLES IN A SPICY, CREAMY BUFFALO STYLE SAUCE, BUFFALO CHICKEN WITH CAULIFLOWER 61 7.5g 3.7g 2.7g BEEF CHILI WITH BEANS 112 7.1g 9.9g 6.0g VEGETABLE STEW WITH BEEF 77 5.5g 7.3g 2.9g CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES, ARUGULA, AND PINE NUTS MEAL KIT, CHICKEN PESTO FLATBREAD 191 11.2g 16.6g 8.9g ORIGINAL MASHED POTATOES, ORIGINAL 114 2.1g 15.7g 5.7g FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED 165 12.9g 8.2g 9.4g

Nutrition Highlights

  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (45% DV).

About OLIVES WITH PROVOLONE

OLIVES WITH PROVOLONE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 1.2g of carbohydrates, and 24g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

HALKIDIKI & KALAMATA OLIVES (GREEN OLIVES, BLACK OLIVES, SALT, SUNFLOWER OIL, ACETIC ACID), PROVOLONE CHEESE (PASTEURIZED COWS' MILK, SALT, STARTER CULTURE, ENZYMES), SUNFLOWER OIL, LEMON OIL (SUNFLOWER OIL, LEMON ZEST, SALT), MIXED HERBS (PARSLEY, BASIL, MARJORAM, OREGANO, THYME, SAGE).

Dietary Information

OLIVES WITH PROVOLONE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVES WITH PROVOLONE include Sodium, Na (45% DV) , and Calcium, Ca (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, OLIVES WITH PROVOLONE gets 13% of its calories from protein, 2% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.

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