OLIVES WITH PROVOLONE vs BRUSSELS SPROUTS WITH PANCETTA
Nutrition comparison per 100 g serving
Ad 468x60
OLIVES WITH PROVOLONE wins in 5 out of 11 nutrient categories
OLIVES WITH PROVOLONE: 5
vs
BRUSSELS SPROUTS WITH PANCETTA: 4
(2 ties)
Overview
| Nutrient | OLIVES WITH PROVOLONE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calories | 256 cal | 91 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 1.2 g | 8.2 g | |
| Fat | 24 g | 5.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES WITH PROVOLONE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.1 MG |
Minerals
| Mineral | OLIVES WITH PROVOLONE | BRUSSELS SPROUTS WITH PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 560 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,032 MG | 264 MG |