OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL, MILD
This mild olive oil, produced by Topco Associates, Inc., is a versatile cooking oil derived solely from olives. Nutritionally, it's a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a pure fat source, it contributes to satiety and can aid in the absorption of fat-soluble vitamins. When used in moderation, olive oil can be part of a balanced diet, offering monounsaturated fats that are considered heart-healthy. Remember to consider portion sizes due to its high caloric density.
Ingredients
OLIVE OIL.
Dietary Information
OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIVE OIL, MILD
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