OLIVE MUFFALATA, SPICY

Nutrition Highlights

• High in dietary fiber (100g per 100g), supporting digestive health.
• Rich source of Sodium, Na (1870% of Daily Value per 100g).

About OLIVE MUFFALATA, SPICY

This spicy olive muffalata is a relish featuring a mix of ripe olives, cauliflower, peppers, celery, and carrots, seasoned with spices and preserved in pure soybean oil. It falls under the Pickles, Olives, Peppers & Relishes category. Nutritionally, this product is very high in calories and fat, with substantial carbohydrates and no protein content. Due to its high fat and calorie density, it is best consumed in very small quantities and should be considered a condiment rather than a significant component of a balanced diet. Moderation is key when incorporating this item into your meal plan.

Ingredients

SELECT RIPE OLIVES, CAULIFLOWER, PEPPERS, CELERY, CARROTS, SPICES, PURE SOYBEAN OIL.

Dietary Information

OLIVE MUFFALATA, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE MUFFALATA, SPICY include Sodium, Na (1870% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 5,000 calories per 100 grams, OLIVE MUFFALATA, SPICY gets 0% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLIVE MUFFALATA, SPICY

See how OLIVE MUFFALATA, SPICY compares to other foods in terms of nutrition:

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• OLIVE MUFFALATA, SPICY vs PREMIUM SALAD BOWL
• OLIVE MUFFALATA, SPICY vs BRUSCHETTA WITH ONIONS, GARLIC & ITALIAN SEASONINGS, BRUSCHETTA
• OLIVE MUFFALATA, SPICY vs SWEET RELISH, SWEET

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