United Natural — OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL
Old Wessex Ltd. Scottish-Style Porridge Oats Cereal is made from 100% natural Scottish-style porridge oats with no other ingredients. Per 100g it contains 400 calories, 15g protein, 65g carbohydrates, 7.5g fat, and 12.5g of dietary fiber. The coarser grind of Scottish-style oats results in a heartier, chewier porridge compared to rolled oats. A simple, whole grain hot cereal option.
Ingredients
100% NATURAL SCOTTISH-STYLE PORRIDGE OATS.
Dietary Information
OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural — OLD WESSEX LTD., SCOTTISH-STYLE PORRIDGE OATS CEREAL
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