Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

United Natural — OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL

Cereal United Natural Foods, Inc. Branded
400 Calories
15g Protein
70g Carbs
6.3g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15g 16%
Carbs 70g 77%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Star — ORGANIC BROWN CRISP RICE 367 6.7g 83.3g 3.3g Star — ORGANIC CORN FLAKES 367 6.7g 90g 0g Star — ORGANIC FROSTED FLAKES 367 3.3g 90g 0g Star — WILD HARVEST, APPLE WALNUT OATMEAL WITH SPROUTED GRAINS 400 12g 70g 10g Super Store Industries — NUTTY NUGGETS CRUNCHY WHEAT AND BARLEY CEREAL 345 8.6g 82.8g 1.7g Super Store Industries — SUNNY SELECT, RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL

OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 70g of carbohydrates, and 6.3g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% NATURAL OATS, RYE, TRITICALE, BARLEY, AND GOLDEN FLAX.

Dietary Information

OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural — OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL

See how United Natural — OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL
Hi! Ask me anything about OLD WESSEX LTD., ALL NATURAL 5 GRAIN CEREAL — nutrition, recipes, health benefits, or meal ideas.