Harris-Teeter — OLD FASHIONED OATS, OLD FASHIONED

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.
• Good source of Iron, Fe (22% DV).

About OLD FASHIONED OATS, OLD FASHIONED

Harris Teeter's old fashioned oats are simply whole grain rolled oats, nothing else. They cook a bit longer than quick oats but reward the extra minutes with a chewier, heartier texture. A genuinely good source of whole grain fiber and a clean breakfast or baking ingredient with no added salt, sweeteners, or preservatives.

Ingredients

WHOLE GRAIN ROLLED OATS.

Dietary Information

OLD FASHIONED OATS, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED OATS, OLD FASHIONED include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OLD FASHIONED OATS, OLD FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — OLD FASHIONED OATS, OLD FASHIONED

See how Harris-Teeter — OLD FASHIONED OATS, OLD FASHIONED compares to other foods in terms of nutrition:

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• Harris-Teeter — OLD FASHIONED OATS, OLD FASHIONED vs Tops — KOO-KIES SWEETENED CORN CEREAL, KOO-KIES

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