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GENERAL MILLS, Old El Paso Spanish Rice
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129.6 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 329.9 MG | 7% | |
| Sodium, Na | 1,172.0 MG | 51% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About Old El Paso Spanish Rice
Old El Paso Spanish Rice is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 77.7g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Ingredients: Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Tomato*, Onion*, Salt. Contains 2% or less of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, high oleic soybean and/or, sunflower oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural and Artificial Flavor, Spice, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Gum Arabic, Rice Flour. *DRIED
Dietary Information
Old El Paso Spanish Rice is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Spanish Rice include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Old El Paso Spanish Rice gets 8% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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