GENERAL MILLS — Old El Paso Gluten-Free Crunchy Taco Shells
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About Old El Paso Gluten-Free Crunchy Taco Shells
Old El Paso Gluten-Free Crunchy Taco Shells is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 64g of carbohydrates, and 22g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Limed Corn Flour, Palm Oil, Salt.
Dietary Information
Old El Paso Gluten-Free Crunchy Taco Shells is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, Old El Paso Gluten-Free Crunchy Taco Shells gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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