Old El Paso Gluten-Free Crunchy Taco Shells vs KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ
Nutrition comparison per 100 g serving
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KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ wins in 7 out of 11 nutrient categories
Old El Paso Gluten-Free Crunchy Taco Shells: 2
vs
KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ: 7
(2 ties)
Overview
| Nutrient | Old El Paso Gluten-Free Crunchy Taco Shells | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Winner |
|---|---|---|---|
| Calories | 480 cal | 370 cal | |
| Protein | 6 g | 7.4 g | |
| Carbs | 64 g | 40.7 g | |
| Fat | 22 g | 18.5 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Gluten-Free Crunchy Taco Shells | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Gluten-Free Crunchy Taco Shells | KRAFT HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X5.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 196 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 220 MG | 204 MG | |
| Sodium, Na | 390 MG | 1,222 MG |