Old El Paso Gluten-Free Crunchy Taco Shells vs BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ wins in 8 out of 16 nutrient categories
Old El Paso Gluten-Free Crunchy Taco Shells: 4
vs
BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ: 8
(4 ties)
Overview
| Nutrient | Old El Paso Gluten-Free Crunchy Taco Shells | BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 480 cal | 460 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 64 g | 72 g | |
| Fat | 22 g | 16 g | |
| Fiber | 7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Gluten-Free Crunchy Taco Shells | BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Gluten-Free Crunchy Taco Shells | BELVITA SANDWICH BISCUITS-BREAKFAST STRAWBERRY YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 220 MG | 240 MG | |
| Sodium, Na | 390 MG | 250 MG |