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OTAFUKU, OKONOMI SAUCE

139 Calories
0g Protein
33.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,778mg 77%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 33.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2 MG 11%
Sodium, Na 1,778 MG 77%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About OKONOMI SAUCE

Otafuku Okonomi Sauce is a Japanese condiment traditional to okonomiyaki savory pancakes, made from a blend of fruits and vegetables -- tomato, date, onion, apple, carrot, peach, orange, and garlic -- with high-fructose corn syrup, vinegar, sugar, hydrolyzed soy protein, soy sauce, and kelp and shiitake mushroom extracts for umami depth. Per 100 g, it delivers 139 calories, 0 g protein, 33.3 g carbohydrates, and 0 g fat. Caramel coloring gives it a dark, glossy appearance. Contains soy and wheat. The flavor is sweet, tangy, and deeply savory. Beyond okonomiyaki, it works well as a glaze, dipping sauce, or stir-fry seasoning in Japanese-inspired cooking.

Ingredients

FRUITS AND VEGETABLES (TOMATO, DATE, ONION, APPLE, CARROT, PEACH, ORANGE AND GARLIC), WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SUGAR, HYDROLYZED SOY PROTEIN, SLAT, MODIFIED FOOD STARCH, SOY SAUCE, SPICES, YEAST EXTRACT, GUAR GUM, KELP, SHIITAKE MUSHROOM, CARAMEL COLORING.

Dietary Information

OKONOMI SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OKONOMI SAUCE include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, OKONOMI SAUCE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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