Know what is on your plate.
OTAFUKU, OKONOMI SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 1,778 MG | 77% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About OKONOMI SAUCE
Otafuku Okonomi Sauce is a Japanese condiment traditional to okonomiyaki savory pancakes, made from a blend of fruits and vegetables -- tomato, date, onion, apple, carrot, peach, orange, and garlic -- with high-fructose corn syrup, vinegar, sugar, hydrolyzed soy protein, soy sauce, and kelp and shiitake mushroom extracts for umami depth. Per 100 g, it delivers 139 calories, 0 g protein, 33.3 g carbohydrates, and 0 g fat. Caramel coloring gives it a dark, glossy appearance. Contains soy and wheat. The flavor is sweet, tangy, and deeply savory. Beyond okonomiyaki, it works well as a glaze, dipping sauce, or stir-fry seasoning in Japanese-inspired cooking.
Ingredients
FRUITS AND VEGETABLES (TOMATO, DATE, ONION, APPLE, CARROT, PEACH, ORANGE AND GARLIC), WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SUGAR, HYDROLYZED SOY PROTEIN, SLAT, MODIFIED FOOD STARCH, SOY SAUCE, SPICES, YEAST EXTRACT, GUAR GUM, KELP, SHIITAKE MUSHROOM, CARAMEL COLORING.
Dietary Information
OKONOMI SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in OKONOMI SAUCE include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, OKONOMI SAUCE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OTAFUKU, OKONOMI SAUCE
See how OTAFUKU, OKONOMI SAUCE compares to other foods in terms of nutrition:
- OTAFUKU, OKONOMI SAUCE vs Rule Promotions, ANYTHING SAUCE, WASABI
- OTAFUKU, OKONOMI SAUCE vs JK959, SRIRACHA HOT CHILI SAUCE
- OTAFUKU, OKONOMI SAUCE vs Isle of Dogs, CHILI SAUCE, SWEET
- OTAFUKU, OKONOMI SAUCE vs Fuego Living, BUTTER MASALA SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.