EnerHealth Botanicals, MISO, SOYABEAN PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,667 MG | 203% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Rich source of Sodium, Na (203% of Daily Value per 100g).
About MISO, SOYABEAN PASTE
Miso soybean paste from EnerHealth Botanicals' Miso brand. Made from water, soybeans, rice, salt, and alcohol. Per 100g, it provides 208 calories, 16.67g protein, 25g carbohydrates, and 8.33g fat. Miso is a traditional Japanese fermented condiment made by fermenting soybeans with koji mold and salt, resulting in a complex umami-rich paste. Rice miso (shiro or white miso) is generally milder and sweeter than barley or red miso varieties. Contains soy. Use for making miso soup, marinades, glazes, dressings, and savory sauces. Naturally high in protein relative to its calorie content. A fermented food with live cultures; refrigerate after opening.
Ingredients
WATER, SOYBEANS, RICE, SALT, ALCOHOL.
Dietary Information
Notable micronutrients in MISO, SOYABEAN PASTE include Sodium, Na (203% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, MISO, SOYABEAN PASTE gets 32% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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