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Stater Bros — OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY

Cereal Stater Bros. Markets Inc. Branded
442 Calories
9.6g Protein
75g Carbs
11.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.9mg 16%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 75g 78%
Fat 11.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 288 MG 6%
Sodium, Na 240 MG 10%

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Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM 371 8.6g 77.1g 5.7g DTE Trading — LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE 433 6.7g 83.3g 5g Post Consumer — POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY 400 3.3g 86.7g 3.3g Aldi — MILLVILLE, CRUNCHY CRANBERRY ALMOND MULTIGRAIN CEREAL 364 7.3g 78.2g 4.6g Supervalu — ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON 375 9.4g 81.3g 3.1g Supervalu — ESSENTIAL EVERYDAY, LOW FAT GRANOLA WHOLE GRAIN CEREAL WITH ALMONDS 400 9.1g 80g 4.6g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY

OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 75g of carbohydrates, and 11.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Dietary Information

OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 442 calories per 100 grams, OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY gets 9% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — OATS & HONEY BLEND OF ROLLED OATS & HONEY CRISPY & CRUNCHY GRANOLA, OATS & HONEY

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