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Quaker Oats, OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (10.8g per 100g), supporting digestive health.
About OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS
OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 73.9g of carbohydrates, and 10.8g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), ALMONDS, DRIED APPLES, SUGAR, INULIN, WHEY, DRIED CRANBERRIES, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, SUNFLOWER OIL, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS gets 9% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS
See how Quaker Oats, OATS, APPLES, CRANBERRIES & ALMONDS SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS compares to other foods in terms of nutrition:
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