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Aleia's Gluten Free — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Cookies & Biscuits Aleia's Gluten Free Foods LLC Branded
375 Calories
6.3g Protein
62.5g Carbs
15.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 156mg 7%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 7mcg 35%
Calcium 62mg 5%
Iron 1.9mg 10%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 74%
Fat 15.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.9 MG 10%
Potassium, K 375 MG 8%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Vitamin D (D2 + D3) (35% DV).

About OATMEAL RAISIN COOKIES, OATMEAL RAISIN

OATMEAL RAISIN COOKIES, OATMEAL RAISIN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BROWN SUGAR, OATS, RAISINS, BUTTER, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, EGGS, PURE VAVILLA EXTRACT, CREAM OF TARTAR, BAKING SODA, SEA SALT

Dietary Information

OATMEAL RAISIN COOKIES, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL RAISIN COOKIES, OATMEAL RAISIN include Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OATMEAL RAISIN COOKIES, OATMEAL RAISIN gets 7% of its calories from protein, 67% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aleia's Gluten Free — OATMEAL RAISIN COOKIES, OATMEAL RAISIN

See how Aleia's Gluten Free — OATMEAL RAISIN COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

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