OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RAISINS, MARGARINE (VEGETABLE OIL BLEND [PARTIALLY HYDROGENATED SOYBEAN & PALM OILS], WATER, CONTAINS 2% OR LESS OF SALT, MONO-& DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR & COLOR [BETA CAROTENE], VITAMIN A PALMITATE) WHEAT FLOUR, BROWN SUGAR, OATS, SUGAR, EGGS, CINNAMON, VANILLA, SALT, BAKING SODA
Calorie Breakdown
At 481 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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- OATMEAL RAISIN COOKIES vs CHOCEUR, WAFERS, MILK CHOCOLATE & HAZELNUT
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