Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AbiMar, COCONUT BAR COOKIES

Cookies & Biscuits AbiMar Foods, Inc. Branded
429 Calories
5.7g Protein
65.7g Carbs
14.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 20g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 7%
Carbs 65.7g 77%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 343 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Lindora, TRIPLE CHOCOLATE PROTEIN COOKIE, TRIPLE CHOCOLATE 356 33.3g 31.1g 15.6g Kroger, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 464 3.6g 71.4g 21.4g Burtons Gold Medal Biscuits, MILK CHOCOLATE BISCUITS FINGERS, MILK CHOCOLATE 2,462 34.8g 285.7g 128.6g Kroger, ASSORTED SANDWICH COOKIES, ASSORTED 486 2.9g 74.3g 20g Kroger, LEMON SANDWICH COOKIES, LEMON 486 2.9g 74.3g 17.1g Smart & Final Iris, OATMEAL RAISIN COOKIES, OATMEAL RAISIN 440 4g 68g 18g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COCONUT BAR COOKIES

Tru-Blu Coconut Bar Cookies are flat sandwich-style cookies made with desiccated coconut, palm oil, high fructose corn syrup, and enriched wheat flour. A 35 g serving has 429 calories, 65.7 g of carbs, 14.3 g of fat, 5.7 g of protein, and 2.9 g of fiber. The coconut flavor throughout the cookie distinguishes them from standard cream-filled sandwich cookies.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DESICCATED COCONUT (CONTAINS SULFITING AGENTS), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT BAR COOKIES gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, COCONUT BAR COOKIES

See how AbiMar, COCONUT BAR COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT BAR COOKIES
Hi! Ask me anything about COCONUT BAR COOKIES, nutrition, recipes, health benefits, or meal ideas.