COCONUT BAR COOKIES vs CANELA FINA COOKIES
Nutrition comparison per 100 g serving
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CANELA FINA COOKIES wins in 8 out of 11 nutrient categories
COCONUT BAR COOKIES: 1
vs
CANELA FINA COOKIES: 8
(2 ties)
Overview
| Nutrient | COCONUT BAR COOKIES | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 65.7 g | 77.4 g | |
| Fat | 14.3 g | 9.7 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BAR COOKIES | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BAR COOKIES | CANELA FINA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 343 MG | 581 MG |